Iron Diaries Podcast
We’re two fit dads and Russian Kettlebell instructors discussing issues such as nutrition and fitness for busy parents. We’ll dive deep into exercise myths and fallacies, meditation and mindfulness, grilling, cooking and everything in between.
Iron Diaries Podcast
Episode 18: From Prison to Greater Purpose with Louka Kurcer
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Iron
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Season 1
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Episode 18
Louka Kurcer shares his fitness journey that took him from a prison yard to kettlebell coach.
The trio imparts why they feel having a mentor and/or training partners may be the key to your future success.
Find Louka on Instagram @kettlebeast
Or visit his website www.kettlebellclub.ca
Follow Matt and Chris on Instagram @irondiariespodcast
And if you have questions or comments for Matt and Chris, consider sending an email to irondiariespodcast@gmail.com
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