Iron Diaries Podcast
We’re two fit dads and Russian Kettlebell instructors discussing issues such as nutrition and fitness for busy parents. We’ll dive deep into exercise myths and fallacies, meditation and mindfulness, grilling, cooking and everything in between.
Iron Diaries Podcast
Episode 21: Stronger, Leaner, Faster For What?...
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Iron
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Season 1
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Episode 21
The dads are getting deep into the why of functional training and more so, the why of kettlebell training.
Ever ask yourself "why do I train"? Or "why do I care to get stronger"? Matt and Chris offer up some insight into these questions and more. Don't miss this one.
Follow us @irondiariespodcast on Instagram or email us at irondiariespodcast@gmail.com
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