Iron Diaries Podcast
We’re two fit dads and Russian Kettlebell instructors discussing issues such as nutrition and fitness for busy parents. We’ll dive deep into exercise myths and fallacies, meditation and mindfulness, grilling, cooking and everything in between.
Iron Diaries Podcast
Episode 29: Adapting to Change
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Iron
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Season 1
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Episode 29
Matt takes this solo opportunity to reflect on the many recent changes he's been through personally and professionally.
We can all benefit from hearing about how others have successfully navigated the storms they've faced in their lives. Give a listen to find out what Matt considers sound advice for anyone approaching changes in their lives.
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