Nate connects with P.J. Harmer, who has worn many hats in the local media world. P.J. is well known for his time as a sports staff writer at The Daily Star in Oneonta and for his freelance work with newspapers and magazines across the country. ...

Nate visits with Oneonta graduate Bruce Mistler, who is in his first year of college baseball at Mount Saint Mary College in Newburgh, New York. A 2025 OHS grad, Bruce played in a Jackets program that enjoyed major success in recent years, incl...

Nate sits down with Delaware Academy alumna, Logan (Bruce) Adlum. A state champion in both track and field and basketball at DA, Logan went on to an outstanding track career at Ithaca College. She graduated in 2024 as a seven-time All-American,...

Nate catches up with Laycee Drake as she returns to the podcast to share her college basketball journey. Now a graduate student at St. Bonaventure University, the Hancock alumna is using her final year of eligibility to play for Coach Jim Crowl...

Nate connects with Edmeston Boys Soccer Coach Dan Cheatham, who has continued to build on the tradition of success within the Panthers program. ECS captured the Section IV Class-D title in 2025 and followed it up with a run to the state final f...