Unhappy? In a Rut? This Is Your Loving Reminder.. Snap the F Out of It <3

Childhood trauma? Job issues? Finance issues? Family issues? Relationship issues? Depressed? Not where you want to be in life? This episode is for you. It is so easy to get caught up in the past or the future. I struggle, I complain, I worry, I overthink, I obsess about the future, and the list goes on. I am not saying my struggles look the same as yours. I am not saying that my struggles are as severe as yours are. But, what I can say is that we all have something to be grateful for. We all have something that can bring us to the present moment and give us the opportunity to express gratitude. What is that for you? What are you grateful for? What can bring you to the present moment. In this episode I talk about the sufferings that some people go through (poverty, starvation, probability of being born). I talk about the importance of expressing gratitude. And I share the TEA on my personal complaints about life. But, I add in a little razzle dazzle (silver linings). Listen in and I hope you get inspired to take a moment to express gratitude.