The Young Adult Survival Guide
This podcast is all about going through life as a young adult, making mistakes, and learning from them. As a young adult, I want to be able to share my experiences so that we can all learn together.
The Young Adult Survival Guide
Lose Body Fat The Right Way - Summer Edition
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Hannah
Hey all, I know we all want to look good for summer, but it is important not to get stuck in the fad diet world. Extremism leads to burn out and is unsustainable. So, lets find out how to lose body fat the right way instead. This way, you will look and feel better for longer :)