The Runner Retreat
The Runner Retreat is the show where we talk all things running to help inspire, influence and educate on the thing we love the most.Brough to you by Matt Wood (@MattWoodyWood & @RunThroughUK) & Lewis Moses (@NewLevelsCoaching). Follow us on @RunnerRetreatsUK
The Runner Retreat
Episode 8 - The monkey on your shoulder & getting out your own way!
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Matt Wood & Lewis Moses
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Season 1
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Episode 8
- What are some of the reasons why we DON'T do things
- How do you get rid of the monkey on your shoulder, the chimp paradox
- Can you trick yourself into doing something good for YOU?
The Runner Retreat is the podcast where we talk to the runners that inspire, influence and educate you on all things running. Brough to you by Matt Wood (@MattWoodyWood & @RunThroughUK) & Lewis Moses (@LewisMosesNLC & @NewLevelsCoaching).
Follow us on @RunnerRetreatsUK