Dr. Henry Wu吳佳鴻醫師- Your Channel To Health
Welcome to 吳佳鴻醫師Dr. Henry Wu's podcast channel- Your Channel to Health! Chronic degenerative diseases including diabetes, obesity, fatty liver, metabolic syndrome, dyslipidemia, hormonal imbalance, chronic fatigue, autoimmune disorders(which include SLE, Hashimoto's thyroiditis with low thyroid function, etc.), chronic pain, irritable bowel syndrome, chronic allergy issues, chronic gut issues, poor digestion, Alzheimer's disease and even cancer are on the rise globally. We need to deal with all these health issues with a holistic and integrative way to regain our health. I'm a board certified physician and specialize in Anti-Aging, Integrative, Functional Medicine and Preventive Medicine . I help people improve their chronic health issues and regain vitality and optimal health. So please stay tuned, I'll share with you the information to improve your health. My website: https://www.drhenrywu.com
Episodes
9 episodes
HW9. 別怕荷爾蒙，妳抗衰防病的關鍵—全面解析更年期症狀、心血管健康、失智症、骨質疏鬆、心理健康、乳癌迷思 Unveiling menopause, hormones, and breast cancer
女性更年期症狀線上自我評估：
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8:29
HW8.【English】Unlocking Menopause and Bioidentical Hormone Replacement Therapy
Join us for an in-depth look at menopause with insights from Dr. Henry Wu, a leading expert in hormone optimization and preventive medicine. Discover the crucial role of Bioidentical Hormone Replacement Therapy (BHRT) in managing menopause symp...
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21:41
HW7.【English】Testosterone and Men's Health
This episode content from a YouTube channel hosted by a doctor, Dr. Henry Wu, focuses on the importance of testosterone for men's health, particularly as they age. Dr. Wu discusses how declining testosterone levels can lead to a variety ...
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16:36
HW6. 有效預防帶狀皰疹 (皮蛇)？在老年人效果最好疫苗？
帶狀皰疹（皮蛇）是什麼？為什麼很多人害怕得到帶狀皰疹？會造成什麼長久令人痛苦的後遺症？如何有效預防帶狀皰疹？有什麼疫苗可以選擇？Zostavax（伏帶疹）及新一代的 Shingrix（欣剋疹）帶狀皰疹疫苗差別在哪裡？保護效果又是如何？該怎麼選？一次聽懂！高危險族群、免疫低下、高齡者尤其更要了解，預防「皮蛇上身，如火吻身」！
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14:46
HW5:預防勝於治療。健保不見得讓你更健康！
「預防疾病、促進健康」跟「有病才治病」是截然不同思維，背後也代表截然不同行為。預防疾病、促進健康：是積極主動做出改變、有所作為，讓自己更健康，避免疾病發生。有病才治病：是平常沒作為，等到有症狀才就醫、被診斷、吃藥、控制症狀。預防勝於治療。面對慢性疾病(例如：糖尿病、高血壓、高血脂、代謝症候群、肥胖、癌症、心臟病、腦中風、失智症、退化性疾病、慢性發炎...等)更是如此。積極作為來預防疾病、讓自己更健康，才能避...
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12:06
HW4:[診間QA]少吃多動為什麼不會瘦？
很多人以為，少吃多動就會瘦，認為只要進到身體的熱量少於活動運動消耗掉的熱量，這樣體重體脂肪就自然會掉下來，但常常卻失敗收場，甚至反而身體容易更累、更沒精神。少吃多動的熱量理論其實是有問題的，因為體重體脂肪，不是單純熱量加減計算的結果。It's not about calorie, it's biology. 體重體脂肪是生物生理運作的結果，不是單純卡路里的計算。我們吃的食物，不單單只含有卡路里，它包含許多要傳遞給身體的營養素跟訊號，這些訊號會啟動一連串...
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10:16
HW3:[診間QA]我可不可以不吃藥？
慢性病，可不可以不要吃藥？這是很常被民眾問到的問題，尤其是糖尿病、高血脂、高血壓的三高疾病。到底能不能不吃藥？幾個問題我們應該先思考，答案就會清楚了。先確認你的目標是什麼要達到目標有哪些方法？吃藥若不是唯一，那其他還有什麼方法？不吃藥，你能做到哪些？想清楚後，那你就知道有沒有本錢不吃藥了定期追蹤成果，檢視自己的方法更多健康資訊，請看：
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22:50