Overwhelm is Optional
Exploring how to have more focus and satisfaction at work and switch off, laugh easily and be present at home.
Hosted by Heidi Marke, The Gentle Rebel Coach and creator of The One Minute Marke, a simple 60-second practice to reduce overwhelm and author of Overwhelm is Optional and The Gentle Rebellious One Minute Journal.
Challenging the idea that overwhelm and exhaustion are the price of success.
Thank you to purpleplanet.com for the music.
Overwhelm is Optional
How to navigate career overwhelm with Jennifer Wheeler of The Career Progression Programme
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Episode 104: Cutting through career overwhelm to find fulfilment in your work with Jennifer Wheeler of Career Progression
Join me as I chat to Jennifer Wheeler about peeling back the onion of nonsense as we learn to listen to and trust ourselves on the way to a more fulfilling life.
Jennifer Wheeler is a qualified and experienced career advisor and coach.
Her background is in the technology sector building delivery teams, creating career paths within companies, helping individuals build rewarding careers and working in tech startups helping them to engage, develop and retain teams.
She lives on a farm in Wales with husband Phil, 2 dogs, 3 chickens, 7 cows. They have 3 holiday cottages which were recognised by The Independent Newspaper as one of the top 10 rural cottage getaways.
Being happy in your work matters. Jen’s commitment to personal growth adds a unique advantage to how she helps people cut through the overwhelm of trying to find more fulfillment through your work.
Website:
https://www.careerprogressionprogramme.co.uk/
Connect with her on Linkedin:
https://www.linkedin.com/in/jenniferwheeler5/
Here’s a link to her holiday cottages:
www.preselihillscottages.co.uk
You can contact Jennifer here:
Jennifer@careerpp.co.uk
To find out more about my upcoming masterclass please go to:
www,heidimarke.co.uk/timeforyou
This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy.
Overwhelm is Optional: Join The Gentle Rebellion
Focus and satisfaction at work
Switch off, laugh easily and be present at home
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The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you.
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Visit here www.heidimarke.co.uk
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Thanks to Purple Planet for the music.
Affiliate Links & Disclaimer
Some episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.
This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical...
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