Overwhelm is Optional

Episode 105: Have you had enough of working this hard to be happy?

February 16, 2022 Heidi Marke Season 1 Episode 105
Overwhelm is Optional
Episode 105: Have you had enough of working this hard to be happy?
Show Notes

Here's my rant about the long-standing narrative about sacrificing now to be happy later. We were sold a lie!

Want to join my upcoming masterclasses?

Thursday 17th February The Time For You Masterclass teaches you how to change your relationship with time so you can get the time for yourself you need to be happy without disrupting your work or letting anyone else down.

Find out more here: https://www.heidimarke.co.uk/timeforyou

Ta-da! The Doors to Get Your Life Back reopen on 23rd February. To find out if this unique life-changing programme is for you I'd like to invite you to come and join me on Wednesday 23rd February at 7.00 pm (GMT) for a free masterclass called The Secret Listener.

Register to join me (or watch the recording in your own time) here:
https://www.heidimarke.co.uk/thesecretlistener

Support the show

The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.

The podcast for hard working professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want.

Heidi Marke is a Coach, Teacher, Podcaster & Author


Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.

To find out more about my work please visit:

www.heidimarke.co.uk

You can buy my book here:

Overwhelm is Optional: How to gently rebel against the idea that to have the life you want, you have to push through overwhelm and exhaustion. You don’t

Please note some episodes and show notes contain affiliate links for people and products I love and have used myself. I may earn from qualifying purchases. As a...

Podcasts we love