Are you drowning in all the digital opportunities in your life? Podcasts (yes, including mine) articles and blogs, music, books (Kindle overwhelm), social media, YouTube videos, TED talks …all the good stuff that you want to absorb to help you live better or to enjoy as part of a life well-lived.
But who are you in the midst of this? Why does it feel like a pressure rather than the magic it actually is?
Do you sometimes wish you didn't live in the digital age? Do you sometimes imagine that your life would be so much simpler if you didn't have instant access to all of this information, nourishment and pleasure?
In this week's episode of the Overwhelm is Optional podcast, I discuss how to move from feeling overwhelming pressure to digest the vast array of digital opportunities and instead to it back into the magic it actually is.
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Wishing you a life filled with unexpected loveliness!
Heidi
The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.
The podcast for hard working professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want.
Heidi Marke is a Coach, Teacher, Podcaster & Author
Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.
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Please note some episodes and show notes contain affiliate links for people and products I love and have used myself. I may earn from qualifying purchases. As a...