Episode 112: Here's why you are perfect and a work in progress Artwork

Overwhelm is Optional

This is the podcast for big-hearted, highly driven professionals who want their life back.
Each week, we explore ways to gently rebel against the idea that overwhelm and exhaustion are just the price you pay for success. You don’t have to push through—it’s time to work with ease, reclaim your energy, and create the life you want.
💡 Meet Heidi Marke
I’m Heidi, a Coach, Teacher, Podcaster, and Author. Having painfully burned out—losing my career, confidence, health, and financial stability—I discovered a better way. Now, I quietly lead The Gentle Rebellion, helping you to:
1. Stop pushing through overwhelm.
2. Redefine success on your own terms.
3. Reclaim your time, energy, and life.

Thank you to purpleplanet.com for the music.

Overwhelm is Optional

Episode 112: Here's why you are perfect and a work in progress

April 06, 2022 • Heidi Marke • Season 1 • Episode 112

Love the phrase 'you are perfect and a work in progress' or struggle with the 'perfect' bit?

The Overwhelm is Optional podcast is for you if you want to quit the struggle with overwhelm and live your life to the full. You don’t want to compromise your health and relationships in order to have well-paid, satisfying, meaningful work. You want it all - on your terms.

Free Breakthrough the Overwhelm Sessions:
https://calendly.com/heidimarke/spring

To join my mailing list and receive my free life-changing audio please go to:

https://www.heidimarke.co.uk/theoneminutemarke

Thank you for listening. If this podcast resonates with you please use the like/share/subscribe buttons to help other people find it too.

For more, come and hang out with me on Instagram @heidi.marke

Want me to talk about something specific? Email me at heidi@heidimarke.co.uk

I love hearing from you so please do let me know if an episode resonated!

To find out about my courses and programmes please visit my website:

https://www.heidimarke.co.uk/work-with-me

If you’re currently looking for 1:1 coaching and would like to know if we’re a fit please book a chat here: https://calendly.com/heidimarke/discoverycall

Wishing you a life filled with unexpected loveliness!

Heidi

Three things I’m currently offering:

The Gently Rebellious One Minute Journal, available on Amazon – a clear, practical way to keep in touch with the guidance of your Heartfelt Wish List every day of the year in just one minute.

February Focus – uplevel your focus and become quietly unstoppable. Explore how to stay focused on what matters most to you, your Heartfelt Wish List, your way. From practical, research-based tools to deep emotional motivations, this course is for you if you’d appreciate the opportunity to be taught and coached by me in a small group of like-minded lovely people to kick-start your year.

Manifest Your Dreams in 2026 – a special New Year one-to-one bespoke coaching package.

Whatever you decide, I hope you decide to find a way to stay focused on what matters most to you.

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

But here’s the exciting news… I’ve moved beyond overwhelm.

If you’ve been listening and resonating with this message, you’ll love what comes next.

I’ve created a new podcast: ...

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

Overwhelm is Optional