Overwhelm is Optional

Episode 113: How to look after yourself better without being selfish

April 13, 2022 Heidi Marke Season 1 Episode 113
Overwhelm is Optional
Episode 113: How to look after yourself better without being selfish
Show Notes

Know you need to look after yourself better but don't want to let anyone down by doing so?

Want to be able to take a lunch break, get some headspace or sleep well but don't want to be selfish?

This episode is for you.

The Overwhelm is Optional podcast is for you if you want to quit the struggle with overwhelm and live your life to the full. You don’t want to compromise your health and relationships in order to have well-paid, satisfying, meaningful work. You want it all - on your terms.


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Wishing you a life filled with unexpected loveliness!

Heidi