Overwhelm is Optional

Episode 120: Are you in Self Development Hell?

Heidi Marke Season 1 Episode 120

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0:00 | 29:33

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Do you have a secret Get Better At List?
How often do you think: when I get better at...then... (everything will magically fall into place)?






Want the fastest most effective way to turn your overwhelm into the joy, satisfaction and ease you're working so hard for? Book a Curiosity Call and discover what it's like to be coached by me. I look forward to meeting you.

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The Gently Rebellious One Minute Journal, available on Amazon – a clear, practical way to keep in touch with the guidance of your Heartfelt Wish List every day of the year in just one minute.

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Whatever you decide, I hope you decide to find a way to stay focused on what matters most to you.

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

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