Overwhelm is Optional

Episode 123: The Power of Mini Adventures

June 22, 2022 Heidi Marke Season 1 Episode 123
Overwhelm is Optional
Episode 123: The Power of Mini Adventures
Show Notes

You know all those adventures you're postponing?

Like trekking in Nepal

A weekend at Bedruthan Spa

Kayaking the River Wye

The things you worked really hard to be able to have the money to do

Yes, those things that are somewhere hidden by your current 'temporary' overwhelm

The current 'temporary' overwhelm that seems to be hanging around longer than expected

The kind of life-crushing overwhelm that means you never get around to repotting that plant let alone organise that adventure you meant to have had by now!

You still want those things?

You miss that fun, silly, adventuress!!

You want her back?!


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The Overwhelm is Optional podcast is for you if you want to quit the struggle with overwhelm and live your life to the full. You don’t want to compromise your health and relationships in order to have well-paid, satisfying, meaningful work. You want it all - on your terms.


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Wishing you a life filled with unexpected loveliness!

Heidi