Episode 157: How to have the ease you think is at the end of your to-do list NOW

There is no pot of ease at the end of your to do list.
The overwhelm and ease coexist.
Which means you can have the ease you seek NOW.

For an unexpectedly lovely 70% off my tiny-huge life-changing audio course use the code EASE at the checkout. Offer ends 28th February.

https://www.heidimarke.co.uk/ease

Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want. 

Heidi Marke is a Coach, Teacher, Podcaster & Author

The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.

Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.

The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.

To book a Breakthrough The Overwhelm Session please click here

To discuss working with me please click here

To find out more about my work please visit:

www.heidimarke.co.uk

You can buy my book here:

Overwhelm is Optional: How to gently rebel against the idea that to have the life you want, you have to push through overwhelm and exhaustion. You don’t

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The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.

The podcast for hard working professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want.

Heidi Marke is a Coach, Teacher, Podcaster & Author

Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.

To find out more about my work please visit:

www.heidimarke.co.uk

To book a Breakthrough The Overwhelm Session please click here

You can buy my book here:

Overwhelm is Optional: How to gently rebel against the idea that to have the life you want, you have to push through overwhelm and exhaustion. You don’t

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