Your Whack-a-Mole To-Do List — How to Make It Work For You Instead of Against You

New Description:

You know the feeling. You tick one thing off and three more appear. Your to-do list isn't supporting you — it's overwhelming you.

This episode is about shaking up your relationship with your to-do list entirely — using your body's wisdom to work out what actually matters, and making your list a tool for ease rather than a source of dread.

• why your to-do list might be adding to your overwhelm rather than easing it
• how to work out what's actually most important — by tuning in, not pushing through
• why the whack-a-mole effect happens and how to break the cycle
• making your list work for you rather than against you
• a body-based approach to priorities that cuts through the noise

For anyone whose to-do list has become the enemy. It doesn't have to be.

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy.

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Thanks to Purple Planet for the music.

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This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intend...