Overwhelm is Optional

Episode 13: Invoking the spirit of Glastonbury to think about holidays and overwhelm

June 24, 2020 Heidi Marke Season 1 Episode 13
Overwhelm is Optional
Episode 13: Invoking the spirit of Glastonbury to think about holidays and overwhelm
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Overwhelm is Optional
Episode 13: Invoking the spirit of Glastonbury to think about holidays and overwhelm
Jun 24, 2020 Season 1 Episode 13
Heidi Marke

Enhancing the body-mind connection to reduce overwhelm and live more skillfully.


This week I invite you to tune in and notice what your body has to tell you about your need for a holiday. With the holiday season in disarray, how are you feeling?


It’s Glastonbury week and I’m feeling the need to invoke the spirit of Glastonbury to nourish myself.


This episode is dedicated to the 54 stewards that are Team 3 at the John Peel Stage. Miss you all and wishing you a very happy Glasthomebury.


Exploring tuning in and listening to your body to get out of your head and move from overwhelm to ease. Find an easier way to achieve your goals. Feel at home in your life.



I hope you are finding this podcast helpful. 


If you’d like a deeper dive into how my tuning in method can help you move from overwhelm to ease then please click on the link below for details of my online course (with a special £30 off for listeners of this podcast)


From Overwhelm to Ease



Show Notes

Enhancing the body-mind connection to reduce overwhelm and live more skillfully.


This week I invite you to tune in and notice what your body has to tell you about your need for a holiday. With the holiday season in disarray, how are you feeling?


It’s Glastonbury week and I’m feeling the need to invoke the spirit of Glastonbury to nourish myself.


This episode is dedicated to the 54 stewards that are Team 3 at the John Peel Stage. Miss you all and wishing you a very happy Glasthomebury.


Exploring tuning in and listening to your body to get out of your head and move from overwhelm to ease. Find an easier way to achieve your goals. Feel at home in your life.



I hope you are finding this podcast helpful. 


If you’d like a deeper dive into how my tuning in method can help you move from overwhelm to ease then please click on the link below for details of my online course (with a special £30 off for listeners of this podcast)


From Overwhelm to Ease