Overwhelm is Optional

Episode 18 Let go of your week part 2: Lying down practice to bridge the working week to weekend

• Heidi Marke • Season 1 • Episode 18

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0:00 | 10:44

Let go of your week part 2: Lying down practice to bridge the working week to weekend

Come home from work, get cosy and comfy for a few minutes and let go of your working week.

Have a great weekend.

The podcast for high earning, big-hearted, driven professionals  and business owners who want to break free from overwhelm and experience more clarity, ease and joy.

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Thanks to Purple Planet for the music.


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This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assum...

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