Overwhelm is Optional

Episode 31: Time is not the real reason

• Heidi Marke • Season 1 • Episode 31

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0:00 | 32:58

If you've been following this podcast for a while you'll know I have a brilliant method for getting you out of your head and into your body, connected to your heart and taking a much-needed break from your overwhelmed mind.

If you've downloaded my free one-minute audio and used it every day you'll know it's a life-changer.

You can download it here

.....if you've used it. People still tell me they don't have time. It's one minute!!!

Time is not the real reason. Listen to find out what is.

To register for my free live training on Monday 26th October 7-8 pm GMT :

https://heidimarke.mykajabi.com/pl/229175


This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy.

Overwhelm is Optional: Join The Gentle Rebellion

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Switch off, laugh easily and be present at home


Sign up for Gently Rebellious Emails here.

The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you.
Buy here

Explore practical tools, resources and ways to work with me.
Visit here www.heidimarke.co.uk

Free Audio: The One Minute Marke

The Gentle Rebel Space - monthly membership


Thanks to Purple Planet for the music.


Affiliate Links & Disclaimer
Some episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.

This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intend...

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