Episode 43: Polar exploration and surviving the overwhelm of home-schooling with Curtis Knapton
Curtis Knapton is an ordinary person doing extraordinary things
Apologies for the sound issues - it’s definitely worth persevering as this is a fascinating conversation ranging from polar exploration, becoming an astronaut, manifesting money, running into life, the meditative effects of open water swimming, how risk training can help you deal with overwhelm in daily life, and homeschooling.
The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.
The podcast for hard working professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want.
Heidi Marke is a Coach, Teacher, Podcaster & Author
Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.
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