Overwhelm is Optional
Exploring how to have more focus and satisfaction at work and switch off, laugh easily and be present at home.
Hosted by Heidi Marke, The Gentle Rebel Coach and creator of The One Minute Marke, a simple 60-second practice to reduce overwhelm and author of Overwhelm is Optional and The Gentle Rebellious One Minute Journal.
Challenging the idea that overwhelm and exhaustion are the price of success.
Thank you to purpleplanet.com for the music.
Overwhelm is Optional
Episode 45: With the inspirational Dan Warburton
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Dan is a transformational coach who is known for enabling successful entrepreneurs who've hit a plateau to breakthrough, become inspired and take actions that created results they never imagined possible, often after only one coaching session.
He’s the author of the best selling book Dream it, Choose it, Live it: The Proven System to Create your Dream Entrepreneur Lifestyle and was a fellow speaker at Kelly Forrester’s Purpose, Power and Prosperity event in November.
This episode was so much fun to record - I hope you enjoy it - Dan is really inspirational and has some great ways of looking at things which I think you will find very helpful when it comes to overwhelm.
(He also has awesome hair!!)
This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy.
Overwhelm is Optional: Join The Gentle Rebellion
Focus and satisfaction at work
Switch off, laugh easily and be present at home
Sign up for Gently Rebellious Emails here.
The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you.
Buy here
Explore practical tools, resources and ways to work with me.
Visit here www.heidimarke.co.uk
Free Audio: The One Minute Marke
The Gentle Rebel Space - monthly membership
Thanks to Purple Planet for the music.
Affiliate Links & Disclaimer
Some episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.
This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intend...
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Overwhelm is Optional
Heidi Marke
The Book Coach Chronicles
Holly Ostrout
The Bridges and Beacons Podcast
Kelly Myerson