Overwhelm is Optional

Episode 55: Emerge from stress and overwhelm to lead and savour the life of your dreams with sleep expert, Kelly Myerson

April 07, 2021 Heidi Marke Season 1 Episode 55
Overwhelm is Optional
Episode 55: Emerge from stress and overwhelm to lead and savour the life of your dreams with sleep expert, Kelly Myerson
Show Notes

Kelly is an author, speaker, coach, and sleep expert who will cultivate space for you to emerge from stress and overwhelm to lead and savour the life of your dreams. As an occupational therapist, Kelly has over 20 years of experience specializing in sensory integration techniques. Her background in occupational therapy provides a unique perspective on development and the human condition. She helps overwhelmed working moms light up the world by taking them from burned out to radiating joy.


With a master’s degree in Strategic Communication and Leadership, she brings data-driven techniques leading to lasting change. Over the past 15 years, she has experience teaching on topics including self-care, leadership development, outcomes measurement, sensory processing related to anxiety, and sleep.


Kelly is a holistic entrepreneur bringing a wealth of experience and fun science to inspire her clients. Most importantly, she’ll get you the best night of sleep ever! You can check out her recent chapter Sacred Sleep: Cultivating the Best Sleep of Your Life in the best selling book, The Ultimate Guide to Self-healing, Volume 4.


Website: https://www.beingwellwithkelly.com

Instagram: @beingwellwithkelly

Facebook: https://www.facebook.com/beingwellwithkelly


To register for Kelly’s Spring Clean Your Sleep webinar please visit:

https://beingwellwithkelly.com/springclean/