It’s time for some honesty
I’m not perfect.
I don’t have it all sussed.
My voice may calm you but I’m not always calm.
Don’t be fooled by the zen-like exterior!
What I do know is that I am living the life of my dreams.
I am creating a life that works for me by undoing, every day, the habits of success that led to me crashing and burning, damaging my health and relationships and losing touch with an essential part of myself.
And part of this is standing up and owning all my knowledge and skills in this area.
Because helping you create a life that works for you, helping you undo those habits of success and replace them with habits that allow you to have work you love that supports the lifestyle you want without compromising your health and relationships - that is my meaningful work that I LOVE.
The One Minute Marke
https://heidimarke.mykajabi.com/pl/268583
The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.
The podcast for hard working professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want.
Heidi Marke is a Coach, Teacher, Podcaster & Author
Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.
To find out more about my work please visit:
You can buy my book here:
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