Overwhelm is Optional

Unexpectedly Lovely Things

June 09, 2021 Heidi Marke Season 1 Episode 66
Unexpectedly Lovely Things
Overwhelm is Optional
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Overwhelm is Optional
Unexpectedly Lovely Things
Jun 09, 2021 Season 1 Episode 66
Heidi Marke

Send us a Text Message.

I hope you've had an unexpectedly lovely week?
Have you?
Did you notice if you did?

The One Minute Marke

https://www.heidimarke.co.uk/



Support the Show.

The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.

The podcast for big-hearted, highly driven, professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want.

Heidi Marke is a Coach, Teacher, Podcaster & Author

Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.

To find out more about my work please visit:

www.heidimarke.co.uk

You can buy my book here:

Overwhelm is Optional: How to gently rebel against the idea that to have the life you want, you have to push through overwhelm and exhaustion. You don’t

Please note some episodes and show notes contain affiliate links for people and products I love and have used myself. I may earn from qualifying purchases. As...

Show Notes

Send us a Text Message.

I hope you've had an unexpectedly lovely week?
Have you?
Did you notice if you did?

The One Minute Marke

https://www.heidimarke.co.uk/



Support the Show.

The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.

The podcast for big-hearted, highly driven, professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want.

Heidi Marke is a Coach, Teacher, Podcaster & Author

Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.

To find out more about my work please visit:

www.heidimarke.co.uk

You can buy my book here:

Overwhelm is Optional: How to gently rebel against the idea that to have the life you want, you have to push through overwhelm and exhaustion. You don’t

Please note some episodes and show notes contain affiliate links for people and products I love and have used myself. I may earn from qualifying purchases. As...

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