Overwhelm is Optional

Episode 72: Combat the endless fear and doom mongering with some ninja self distraction skills!

July 21, 2021 Heidi Marke Season 1 Episode 72
Overwhelm is Optional
Episode 72: Combat the endless fear and doom mongering with some ninja self distraction skills!
Show Notes

Are you sick of the fear and doom-mongering!? I am!


This episode is to help balance out the constant fear and doom-mongering with some ninja self-distraction skills to help you notice the good stuff that is always around you but so often hidden when our minds get activated into survival mode.