Overwhelm is Optional

Episode 72: Combat the endless fear and doom mongering with some ninja self distraction skills!

July 21, 2021 Heidi Marke Season 1 Episode 72
Overwhelm is Optional
Episode 72: Combat the endless fear and doom mongering with some ninja self distraction skills!
Chapters
Overwhelm is Optional
Episode 72: Combat the endless fear and doom mongering with some ninja self distraction skills!
Jul 21, 2021 Season 1 Episode 72
Heidi Marke

Are you sick of the fear and doom-mongering!? I am!


This episode is to help balance out the constant fear and doom-mongering with some ninja self-distraction skills to help you notice the good stuff that is always around you but so often hidden when our minds get activated into survival mode.



Show Notes

Are you sick of the fear and doom-mongering!? I am!


This episode is to help balance out the constant fear and doom-mongering with some ninja self-distraction skills to help you notice the good stuff that is always around you but so often hidden when our minds get activated into survival mode.