Roo-Me Property Ltd
Below are the links Kelly mentioned which started her journey in getting out of a life she felt stuck in… these people really opened my eyes to the kind of life I wanted to live. If only I knew there was help for me in the form of Heidi who knew exactly how to help understand what I was going through.
James Smith – diet, exercise and life advice
Lost Connections – Johan Hari
Mary Portas – The Kindness Economy
Anna Whitehouse – Flexible working (before the pandemic)
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The podcast for hard working professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want.
Heidi Marke is a Coach, Teacher, Podcaster & Author
Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.
To find out more about my work please visit:
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Please note some episodes and show notes contain affiliate links for people and products I love and have used myself. I may earn from qualifying purchases. As a...