Overwhelm is Optional

Episode 77: Are you dealing with Saturday Morning Ughness?

Heidi Marke Season 1 Episode 77

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0:00 | 24:58

How do you feel when you wake up on a Saturday with the weekend ahead of you?

Exciting by the freedom from work?

Or...UGH - that feeling of not being ill but not feeling quite well.

I'd love to invite you to join me in my 3-Part Live Workshops this August. Register to save your place and download your free workbook now:

www.heidimarke.co.uk/workshops

The One Minute Marke



This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy.

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Thanks to Purple Planet for the music.


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Some episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.

This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical...

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