Overwhelm is Optional

Episode 83: One powerful practice you can start using today - Unexpectedly Lovely

September 15, 2021 Heidi Marke Season 1 Episode 83
Overwhelm is Optional
Episode 83: One powerful practice you can start using today - Unexpectedly Lovely
Show Notes

Always expect the unexpectedly lovely and you will find it.

My practice of deliberately pausing to search and find something unexpectedly lovely is designed to retrain the mind to notice the good that is all around you but hidden by the fog of overwhelm.