Overwhelm is Optional

Yes, you get to keep that holiday feeling! Here's how.

Heidi Marke Season 1 Episode 85

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The choice is yours - bring whatever feeling you long for in a holiday into your day-to-day existence because you can. You get to - for free (and without booking flights and driving for hours). It takes practice because, well, no one taught you to do this at school so it’s probably new information (and may sound a little crazy!)

Then next time you actually do go on holiday it will be much faster to step into holiday mode because every cell in your body will have practised and be ready.

How cool is that?

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Want the fastest most effective way to turn your overwhelm into the joy, satisfaction and ease you're working so hard for? Book a Curiosity Call and discover what it's like to be coached by me. I look forward to meeting you.

Three things I’m currently offering:

The Gently Rebellious One Minute Journal, available on Amazon – a clear, practical way to keep in touch with the guidance of your Heartfelt Wish List every day of the year in just one minute.

February Focus – uplevel your focus and become quietly unstoppable. Explore how to stay focused on what matters most to you, your Heartfelt Wish List, your way. From practical, research-based tools to deep emotional motivations, this course is for you if you’d appreciate the opportunity to be taught and coached by me in a small group of like-minded lovely people to kick-start your year.

Manifest Your Dreams in 2026 – a special New Year one-to-one bespoke coaching package.

Whatever you decide, I hope you decide to find a way to stay focused on what matters most to you.

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

But here’s the exciting news… I’ve moved beyond overwhelm.

If you’ve been listening and resonating with this message, you’ll love what comes next.

I’ve created a new podcast: ...

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