Overwhelm is Optional

Episode 88: Stop trying so hard to be perfect!

Heidi Marke Season 1 Episode 88

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0:00 | 13:21

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How hard are you trying to be perfect?

Even if you don't even think you are or you know it's not possible, you might still be trying in some way that's kind of invisibly adding to your pressure.

It's surprising how much pressure we can put on ourselves.

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy.

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Thanks to Purple Planet for the music.


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Some episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.

This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assume full responsibility for your actions.


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