Stop Trying So Hard to Be Perfect — The Invisible Pressure That's Quietly Overwhelming You

You might not even think of yourself as a perfectionist. But perfectionism is sneaky — it hides in the invisible pressure you put on yourself without even noticing it's there.

This episode shines a light on the surprisingly subtle ways perfectionism adds to your overwhelm — and what to do about it.

• why you don't have to identify as a perfectionist to be affected by it
• the invisible pressure of perfectionism and how it quietly drains you
• how trying to be perfect fuels the overwhelm into exhaustion cycle
• recognising your own perfectionist patterns — however well disguised
• the gently rebellious alternative to the pursuit of perfect

For anyone who knows perfection isn't possible — and somehow keeps trying anyway.

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This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy.

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Thanks to Purple Planet for the music.

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This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intend...