Overwhelm is Optional

Episode 92: In celebration of having time for a cold

• Heidi Marke • Season 1 • Episode 92

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0:00 | 24:08

How do you react when you get a cold or other minor illness?

For years I had no time, it was a major inconvenience that through everything else out - and I got more and more of them.

I recorded this episode with a cold - noticing the difference between getting a cold whilst struggling through periods of intense overwhelm - and now.

The One Minute Marke 

Neutral Noticing is the easiest and most effective way to cut through the fog of overwhelm and see all the ways to create a life that works FOR YOU - without compromise.

Get started today with this free Neutral Noticing audio. 

The One Minute Marke


www.heidimarke.co.uk



This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy.

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Thanks to Purple Planet for the music.


Affiliate Links & Disclaimer
Some episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.

This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical...

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