Overwhelm is Optional

Episode 92: In celebration of having time for a cold

November 17, 2021 Heidi Marke Season 1 Episode 92
Overwhelm is Optional
Episode 92: In celebration of having time for a cold
Show Notes

How do you react when you get a cold or other minor illness?

For years I had no time, it was a major inconvenience that through everything else out - and I got more and more of them.

I recorded this episode with a cold - noticing the difference between getting a cold whilst struggling through periods of intense overwhelm - and now.

The One Minute Marke 

Neutral Noticing is the easiest and most effective way to cut through the fog of overwhelm and see all the ways to create a life that works FOR YOU - without compromise.

Get started today with this free Neutral Noticing audio. 

The One Minute Marke


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