How do you react when you get a cold or other minor illness?
For years I had no time, it was a major inconvenience that through everything else out - and I got more and more of them.
I recorded this episode with a cold - noticing the difference between getting a cold whilst struggling through periods of intense overwhelm - and now.
The One Minute Marke
Neutral Noticing is the easiest and most effective way to cut through the fog of overwhelm and see all the ways to create a life that works FOR YOU - without compromise.
Get started today with this free Neutral Noticing audio.