Overwhelm is Optional

Episode 95: Struggling with Seasonal Overwhelm?

Heidi Marke Season 1 Episode 95

Send us a text

Struggling with Seasonal Overwhelm?


If you’re struggling with seasonal overwhelm and feeling like we’re hurtling through time and space at a faster and faster rate as the days get shorter and shorter then tomorrow’s episode of The Overwhelm is Optional podcast is for you.


If you feel like the overwhelm has ramped up as you rush to finish your never-ending to-do list so that you can take some time off over Christmas, then this episode is for you.


If you’re asking yourself how you will manage to take any time off over Christmas (and perhaps even assuming you just won’t be able to - yet again) then this episode has a way of turning that assumption around in a way that you might find helpful.


The One Minute Marke

https://www.heidimarke.co.uk/


Feedback and requests for episodes on a particular aspect of overwhelm to:
heidi@heidimarke.co.uk

Want the fastest most effective way to turn your overwhelm into the joy, satisfaction and ease you're working so hard for? Book a Curiosity Call and discover what it's like to be coached by me. I look forward to meeting you.

🎙️ Welcome to Overwhelm is Optional

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

But here’s the exciting news… I’ve moved beyond overwhelm.

If you’ve been listening and resonating with this message, you’ll love what comes next.

I’ve created a new podcast: Deep Heartfelt Success—because success should feel as good on the inside as it looks on the outside.

🎙 Join me there → Search "Deep Heartfelt Success" on your favourite podcast platform and subscribe.

💡 Experience Deep Heartfelt Success for Yourself
Book a complimentary Deep Heartfelt Success Session—a no-pressure, transformative conversation designed to help you step into your next level of success with ease.
📅 Book here

📚 The Gently Rebellious One-Minute Journal
A simple, powerful way to stay focused on what matters most.
👉
Buy here

🌍 Website:
Explore practical tools, resources, and ways to work with me.
👉 Visit here
www.heidimarke.co.uk

🎧 Free Audio: The One Minute Marke
Start prac...

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.