Episode 126: Magic happens when you even consider this idea

I'd like to invite you to do some magical thinking.

Magic happens when you start to entertain this idea:

Overwhelm is optional - even for you!

Because I know it doesn’t feel like it.

Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want. 

Heidi Marke is a Coach, Teacher, Podcaster & Author

Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritizing her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.

To book a Breakthrough The Overwhelm Session please click here

To discuss working with me please click here

To find out more about my work please visit:

www.heidimarke.co.uk

You can buy my book here:

Overwhelm is Optional: How to gently rebel against the idea that to have the life you want, you have to push through overwhelm and exhaustion. You don’t

Please note some episodes and show notes contain affiliate links for people and products I love and have used myself. I may earn from qualifying purchases. As an Amazon Associate I earn from qualifying purchases. Curious about this? Read my post A note about affiliate links.

Disclaimer: This podcast is recorded with the intention to sooth and inspire you to recl

Want the fastest most effective way to turn your overwhelm into the joy, satisfaction and ease you're working so hard for? Book a Curiosity Call and discover what it's like to be coached by me. I look forward to meeting you.

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy.

Overwhelm is Optional: Join The Gentle Rebellion

Focus and satisfaction at work

Switch off, laugh easily and be present at home

The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you.
Buy here

Explore practical tools, resources and ways to work with me.
Visit here www.heidimarke.co.uk

Free Audio: The One Minute Marke

The Gentle Rebel Space - monthly membership

Thanks to Purple Planet for the music.

Affiliate Links & Disclaimer
Some episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.

This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assume full responsibility for your actions.