Overwhelm is Optional
Exploring how to have more focus and satisfaction at work and switch off, laugh easily and be present at home.
Hosted by Heidi Marke, The Gentle Rebel Coach and creator of The One Minute Marke, a simple 60-second practice to reduce overwhelm and author of Overwhelm is Optional and The Gentle Rebellious One Minute Journal.
Challenging the idea that overwhelm and exhaustion are the price of success.
Thank you to purpleplanet.com for the music.
Overwhelm is Optional
How Neville Wright Turned 37p Into £100 Million — and What It Really Teaches Us About Overwhelm
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Rags to riches stories are inspiring. They can also feel completely impractical for the rest of us mere mortals.
That's exactly why I invited Neville Wright onto the podcast. Because beneath the extraordinary headline — 37p to £100 million — is a story about looking at things differently. And that's what this podcast is all about.
- how standing still helps you move forward
- the power of kaizen and focusing on the small things
- why we need one million more self-employed people
- Neville's top tip for dealing with overwhelm
- why remarkable success and a human pace aren't mutually exclusive
For anyone who finds big success stories more intimidating than inspiring — this one is different.
You can find out more about Neville here:
‘The Answer is Yes, Now, What is the Question?’
This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy.
Overwhelm is Optional: Join The Gentle Rebellion
Focus and satisfaction at work
Switch off, laugh easily and be present at home
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The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you.
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Visit here www.heidimarke.co.uk
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Thanks to Purple Planet for the music.
Affiliate Links & Disclaimer
Some episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.
This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical...
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