Overwhelm is Optional
- This is the podcast for big-hearted, highly driven professionals who want their life back.
- Each week, we explore ways to gently rebel against the idea that overwhelm and exhaustion are just the price you pay for success. You don’t have to push through—it’s time to work with ease, reclaim your energy, and create the life you want.
- 💡 Meet Heidi Marke
I’m Heidi, a Coach, Teacher, Podcaster, and Author. Having painfully burned out—losing my career, confidence, health, and financial stability—I discovered a better way. Now, I quietly lead The Gentle Rebellion, helping you to:- Stop pushing through overwhelm.
- Redefine success on your own terms.
- Reclaim your time, energy, and life.
Thank you to purpleplanet.com for the music.
Overwhelm is Optional
Episode 56: It's time for some honesty
It’s time for some honesty
I’m not perfect.
I don’t have it all sussed.
My voice may calm you but I’m not always calm.
Don’t be fooled by the zen-like exterior!
What I do know is that I am living the life of my dreams.
I am creating a life that works for me by undoing, every day, the habits of success that led to me crashing and burning, damaging my health and relationships and losing touch with an essential part of myself.
And part of this is standing up and owning all my knowledge and skills in this area.
Because helping you create a life that works for you, helping you undo those habits of success and replace them with habits that allow you to have work you love that supports the lifestyle you want without compromising your health and relationships - that is my meaningful work that I LOVE.
The One Minute Marke
https://heidimarke.mykajabi.com/pl/268583
🎙️ Welcome to Overwhelm is Optional
This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.
But here’s the exciting news… I’ve moved beyond overwhelm.
If you’ve been listening and resonating with this message, you’ll love what comes next.
I’ve created a new podcast: Deep Heartfelt Success—because success should feel as good on the inside as it looks on the outside.
🎙 Join me there → Search "Deep Heartfelt Success" on your favourite podcast platform and subscribe.
💡 Experience Deep Heartfelt Success for Yourself
Book a complimentary Deep Heartfelt Success Session—a no-pressure, transformative conversation designed to help you step into your next level of success with ease.
📅 Book here
📚 The Gently Rebellious One-Minute Journal
A simple, powerful way to stay focused on what matters most.
👉 Buy here
🌍 Website:
Explore practical tools, resources, and ways to work with me.
👉 Visit here www.heidimarke.co.uk
🎧 Free Audio: The One Minute Marke
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