Things That Will Help
Things That Will Help
Latest Episodes
Notes From the Field Will Help
In this episode, Buffy shares fresh observations and lessons from the workshop of her own life. She reflects on pleasure as a practice, the power of curating our attention, the value of invisible things, and the importance of shifting perspecti...
Cruising Altitude Will Help
Buffy begins this episode with a friend’s story about navigating a challenging work situation. Using the metaphor of an airplane, her friend described the inner shift that allowed her to rise above the turbulence rather than remain caught withi...
Matriarchy Will Help
In the wake of Mother’s Day, Buffy reflects on mothers: what we are mothering, how we are mothered, and the creative shapes being a mother can take. She shares about experiencing her first Mother’s Day without her mom and weaves in stories of p...
Celebrating Six Years of TTWH
Buffy and TTWH producer/editor Alex meet on the 6th birthday of Things That Will Help to reflect on six years of the podcast. They talk about the creative evolution of the podcast and their own practices, pleasure as a tool of the resistance, t...
Holy Labor Will Help
Labor doesn't have to deplete or harden us. In this episode, Buffy explores the space between arriving and striving, and invites us into the magic and beauty of the process as we aim towards a specific destination - into the magic of holy labor...