JASON JOYCE HEALTH PODCAST

Meet the Host: Jason Joyce is a Physiotherapist & Health Coach who focuses on the holistic approach to health & happiness, strongly believing in "Healthy Body | Healthy Mind". Through personal & clinical experience, he understands the diversity of health and its value to the beholder. Jason's hope is that this podcast will educate, challenge, inspire, and entertain you so you can become the healthiest & happiest version of yourself.................................................................................................................................................Season 1: STORY TIME! .............................................................................................. Jason shares weekly stories using the power of metaphor to help you optimise your health and well-being. He discusses his insights, asks thought provoking questions, and gives very practical information with anecdotes in the areas of mindset, resilience, clarity, purpose, energy management and emotional well-being. Discover what insights you will get from these epic episodes.................................................................................................................................................Season 2: HONEST CONVERSATIONS! .......................................................................... Jason Interviews guests from different walks of life who are leading authorities in different areas of health & happiness. Common themes that are discussed include overcoming adversity, fulfilment, purpose, fun, lessons from failure, gratitude, resilience, and love. These guests have found a life true to themselves and by living this way, it enables them to serve others in some capacity or another. Sit back and enjoy these epic episodes.

Podcasting since 2020 • 45 episodes

JASON JOYCE HEALTH PODCAST

Latest Episodes

What is your dream? Purpose!

Raw unedited reflection on living a life with purpose and how it can help you in all things healthwise.What is your dream is an excellent question we should all ask ourselves.I discuss topics such as:IkigaiVictors Fr...

August 08, 2025 • Season 4 • Episode 2 • 12:44

Why you need a week's holiday....from social media!

Social media has become a dominant part of life in the last decade. A lot of good has come from it but habits that give us short-term pleasure can usually lead to long-term pain. In this episode, I discuss 7 lessons I learned...

September 10, 2021 • Season 4 • Episode 1 • 22:01

"Listening to your Body" Meditation Practice: Guided by Jason Joyce

Welcome to this powerful Mindfulness Meditation practice that I perform quite regularly with clients presenting with pain, discomfort, and dis-ease within their body. Our body is constantly communicating with us and a lot of time w...

August 18, 2021 • Season 3 • Episode 10 • 9:11

5 min Body Scan: Guided by Jason Joyce

Welcome to this quick 5min body scan to hep you tune into your body and become present. This can be used at any time during the day and is an excellent way to start or end your day or recharge while you're on your break.This mindfulness med...

April 12, 2021 • Season 3 • Episode 9 • 5:00

Training the Puppy Meditation: Guided by Jason Joyce

This 5 min meditation helps cultivate an attitude of friendliness & gentleness with ourselves. It helps us train the mind without any judgement or any self-criticism like training a puppy. Remember that anything we practice, we get bet...

March 30, 2021 • Season 3 • Episode 8 • 5:01

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