JASON JOYCE HEALTH PODCAST Podcast Artwork Image

JASON JOYCE HEALTH PODCAST

Jason Joyce

Meet the Host: Jason Joyce is a Physiotherapist & Health Coach who focuses on the holistic approach to health & happiness, strongly believing in "Healthy Body | Healthy Mind". Through personal & clinical experience, he understands the diversity of health and its value to the beholder. Jason's hope is that this podcast will educate, challenge, inspire, and entertain you so you can become the healthiest & happiest version of yourself.................................................................................................................................................Season 1: STORY TIME! .............................................................................................. Jason shares weekly stories using the power of metaphor to help you optimise your health and well-being. He discusses his insights, asks thought provoking questions, and gives very practical information with anecdotes in the areas of mindset, resilience, clarity, purpose, energy management and emotional well-being. Discover what insights you will get from these epic episodes.................................................................................................................................................Season 2: HONEST CONVERSATIONS! .......................................................................... Jason Interviews guests from different walks of life who are leading authorities in different areas of health & happiness. Common themes that are discussed include overcoming adversity, fulfilment, purpose, fun, lessons from failure, gratitude, resilience, and love. These guests have found a life true to themselves and by living this way, it enables them to serve others in some capacity or another. Sit back and enjoy these epic episodes.
Episodes
Why you need a week's holiday....from social media!September 10, 2021
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"Listening to your Body" Meditation Practice: Guided by Jason JoyceAugust 18, 2021
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5 min Body Scan: Guided by Jason JoyceApril 12, 2021
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Training the Puppy Meditation: Guided by Jason JoyceMarch 30, 2021
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Comma Mindfulness Meditation: Guided by Jason JoyceMarch 20, 2021
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Letting Go of Your Day: Guided by Pat DivillyMarch 07, 2021
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No Judegement Meditation: Guided by Gemma DeeneyFebruary 28, 2021
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Progressive Muscle Relaxation Meditation: Guided by Pat DivillyFebruary 21, 2021
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Opening the heart & loving Kindness Meditation: Guided by Miriam Kerins HusseyFebruary 14, 2021
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Body Scan & Self-Compassion: Guided by Gemma DeeneyFebruary 07, 2021
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5 min Grounding Meditation: Guided by Jason JoyceJanuary 31, 2021
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Miriam Kerins Hussey: Mind, Body, Soul!December 21, 2020
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Elaine Caffrey: Food as Medicine!December 13, 2020
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Chris Shields: Following your Dream!December 07, 2020
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Get Grounded: Guided meditation! 6mins.December 04, 2020
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Gemma Deeney: Finding Inner Peace!November 30, 2020
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Shane Carty: That 1st Step!November 23, 2020
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Darren Finnegan: Be Curious!November 16, 2020
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Hannah Tyrell: A Champion Mindset!November 09, 2020
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Podcast Trailer - Season 2November 06, 2020
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Conor O'Keeffe: Becoming your own Best Friend!November 02, 2020
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June Curtin: Snámhaí Sásta 🌊October 24, 2020
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Pat Divilly: Belonging & Belief!October 19, 2020
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Complete Connection with Self - guided meditation!October 08, 2020
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Episode 20 - My StoryAugust 04, 2020
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