Welcome to episode 17 of the Jason Joyce Podcast. In today's episode, I discuss the one way to start a task or a new habit. I will cover a 4 step process to overcome procrastination so you succeed in your goals in health and happiness. I will also discuss some other strategies to help you become productive and focused instead of busy and distracted.
Links discussed in today's podcast:
https://www.eisenhower.me/eisenhower-matrix/