What was an ABSOLUTE joy to record this with Conor O'Keefe, Ultra Marathon Runner & Adventurer. A very honest conversation discussing some of his biggest adventures and races including running 24 hours out his back garden on his patio, and winning the Enduroman 200 mile race in 2019.
We delve deep into what it takes to perform these outrageous challenges discussing Self-Acceptance, Gratitude & Mindset training, the Power of Play & having the crack.
Conor shares with us his journey from how we went from being his own worst enemy to his best friend in the last few years.
This episode is full of Passion, Inspiration, Fun, and a massive Love for Life & Adventure.
Sit back & enjoy this epic episode!!