JASON JOYCE HEALTH PODCAST

Shane Carty: That 1st Step!

November 23, 2020 Jason Joyce / Shane Carty Season 2 Episode 6
JASON JOYCE HEALTH PODCAST
Shane Carty: That 1st Step!
Show Notes

An inspiring message of Hope from Dublin footballer - Shane Carty ! Shane shares his journey of how he was living this "idyllic" life lifting Sam Maguire at the young age of 18, but deep down, he was suffering in silence and couldn't make sense of it.  
In a very honest conversation, we discuss playing with Dublin while battling internally with mental health & depression, and the steps he took to become healthy & happy again. 
Enjoy this Epic Episode!