Food is life - we eat to stay alive.
Registered Dietitian & Clinical Nutritionist, Elaine Caffrey, shares with us how we can fuel our body the correct way to live our best life!
We discuss all things nutrition & lifestyle!
Key topics discussed are emotional eating, shame & guilt, education & empowerment, stress & sleep, and the power of keeping it simple while cutting out the confusion.
This Episode is packed full of great information on energising your body so you can live a Healthy & Happy Life!
Enjoy this epic episode!
https://www.everybodydietetics.com