JASON JOYCE HEALTH PODCAST

No Judegement Meditation: Guided by Gemma Deeney

February 28, 2021 Jason Joyce Season 3 Episode 5
JASON JOYCE HEALTH PODCAST
No Judegement Meditation: Guided by Gemma Deeney
Show Notes

Welcome to this excellent meditation on non-judgement. In a time when everything is so accessible and social media is such a big part of life, it can be difficult not to compare ourselves to others and hard to no judge ourselves or others. This unbelievable guided meditation shares so many lessons in choosing acceptance and happiness over judgement. You will feel so fulfilled and refreshed after - enjoy taking this time for yourself.