
JASON JOYCE HEALTH PODCAST
Meet the Host: Jason Joyce is a Physiotherapist & Health Coach who focuses on the holistic approach to health & happiness, strongly believing in "Healthy Body | Healthy Mind". Through personal & clinical experience, he understands the diversity of health and its value to the beholder. Jason's hope is that this podcast will educate, challenge, inspire, and entertain you so you can become the healthiest & happiest version of yourself.................................................................................................................................................Season 1: STORY TIME! .............................................................................................. Jason shares weekly stories using the power of metaphor to help you optimise your health and well-being. He discusses his insights, asks thought provoking questions, and gives very practical information with anecdotes in the areas of mindset, resilience, clarity, purpose, energy management and emotional well-being. Discover what insights you will get from these epic episodes.................................................................................................................................................Season 2: HONEST CONVERSATIONS! .......................................................................... Jason Interviews guests from different walks of life who are leading authorities in different areas of health & happiness. Common themes that are discussed include overcoming adversity, fulfilment, purpose, fun, lessons from failure, gratitude, resilience, and love. These guests have found a life true to themselves and by living this way, it enables them to serve others in some capacity or another. Sit back and enjoy these epic episodes.
JASON JOYCE HEALTH PODCAST
Hannah Tyrell: A Champion Mindset!
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Jason Joyce / Hannah Tyrell
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Season 2
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Episode 4
Welcome to this excellent episode with Irish rugby star - Hannah Tyrell. We discuss her achievements across three different codes of sports and what its takes to be a professional athlete with a champion mindset. However, her real success story is how she overcame her mental health struggles in her teenage years & early twenties.
We discuss overcoming pressure, self-worth, balancing a busy lifestyle, expectations, and accepting yourself for you are (scars and all)!
From lying on a hospital bed not feeling good enough or worthy to live, to playing in a world cup representing your country - this unbelievably honest conversation with Hannah has it all. ENJOY this epic episode!