
JASON JOYCE HEALTH PODCAST
Meet the Host: Jason Joyce is a Physiotherapist & Health Coach who focuses on the holistic approach to health & happiness, strongly believing in "Healthy Body | Healthy Mind". Through personal & clinical experience, he understands the diversity of health and its value to the beholder. Jason's hope is that this podcast will educate, challenge, inspire, and entertain you so you can become the healthiest & happiest version of yourself.................................................................................................................................................Season 1: STORY TIME! .............................................................................................. Jason shares weekly stories using the power of metaphor to help you optimise your health and well-being. He discusses his insights, asks thought provoking questions, and gives very practical information with anecdotes in the areas of mindset, resilience, clarity, purpose, energy management and emotional well-being. Discover what insights you will get from these epic episodes.................................................................................................................................................Season 2: HONEST CONVERSATIONS! .......................................................................... Jason Interviews guests from different walks of life who are leading authorities in different areas of health & happiness. Common themes that are discussed include overcoming adversity, fulfilment, purpose, fun, lessons from failure, gratitude, resilience, and love. These guests have found a life true to themselves and by living this way, it enables them to serve others in some capacity or another. Sit back and enjoy these epic episodes.
JASON JOYCE HEALTH PODCAST
Chris Shields: Following your Dream!
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Season 2
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Episode 8
This episode is packed full of humour & Chris highlights the Key Ingredients for him to live a life of his dreams as a professional football player.
We discuss playing on the big stage, dealing with pressure, & what advice he'd give to younger kids who have big dreams that don't seem attainable.
I believe key components of a Healthy & Happy life are to:
1) Follow your Dreams,
2) Enjoy your profession,
3) Have fun along the way.
Chris exemplifies this!
Enjoy this Epic Episode!