Why Does This Keep Happening To Me
Have you ever asked yourself, why does this keep happening to me? Licensed Clinical Psychologist, Dr. B here to share with you some inspirational stories from survivors and thrivers that will motivate you to break unhealthy patterns so you can live your best life. To contact Dr. B and to learn more about her practice visit www.delraypsych.com/podcast or email podcast@delraypsych.com For our hearing-impaired listeners, check out podcast episodes on our YouTube Channel and turn on closed-captioning. YouTube Channel Link is https://youtube.com/channel/UCkhvnOi5qHUrJrQ-WynfNwQ
Episodes
15 episodes
Lessons I Learned From My Past Life Regression with Dr. B
Dr. B first opened up about her personal spiritual awakening story in episode 11. It was there that we learned how she was able to break free of other’s expectations and boundaries, in order to begin the journey to living her most auth...
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Episode 15
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30:07
Overcome Obstacles By Finding What Works For YOU with Kristine Eelkema
In this episode, Dr. B is joined by Life & Leadership Coach and Business Consultant, Kristine Eelkema. Listen to her story of how positive psychology transformed her life and career and how she is now using that in her work with others. Lea...
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Episode 14
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29:23
Overcoming Self-Doubt, Finding My Passion and Fulfilling My Purpose with Kellie Gunderman
Kellie Gunderman, owner & publisher of VIP Alexandria Magazine, joins Dr. B to chat about how she overcame feelings of self-doubt and fear to find her passion and fulfill her purpose. Listen to Kellie’s inspirational journey as a working mi...
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Episode 13
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27:40
Mind, Body, Spirit and Integrative Medicine with Mara Benner
In this episode, Dr. B is joined by Mara Benner, President and Founder of Four Directions Wellness, LLC. Dr. B and Mara explore the mind-body-spirit connection, integrative medicine, and healing chronic medical conditions on a spiritual and ene...
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Episode 12
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28:32
My Spiritual Awakening Story with Dr. B
Dr. B tells the story of her own personal spiritual journey. How hitting her rock bottom led to a walk in the Sedona desert that changed her life in immeasurable ways. Dr. B talks about how this experience inspired her to no longer look to outs...
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Episode 11
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32:15
How to transition into the career you love with Kristin Schmittel
In this episode, Dr. B chats with licensed clinical therapist and career counselor Kristin Schmittel about how to break unhealthy career patterns and start loving what you do. Kristin shares her journey of leaving a successful established caree...
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28:17
How Changing Unhealthy Physical and Emotional Patterns Helped Me Lose 175 lbs - Jack Sykstus
In this episode, Dr. B chats with family therapist Jack Sykstus about his inspirational 175 lb weight loss journey and how he went from ambivalence to change. Jack shares how his path to sobriety and reoccurring health issues resulted in ...
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Episode 9
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33:12
How Essential Oils Changed My Perspective on Health and Wellness - with Athena Scalise Waitt
Dr. B chats with friend, breast cancer survivor, essential oils educator - Athena Scalise Waitt, about how essential oils helped her become her own health advocate and how they helped her overcome health issues including side effects of breast ...
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Episode 8
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38:35
Breaking the Cycle of Unhealthy Living with Acclaimed Trainer Walter Lewis
In this episode, acclaimed fitness trainer and author Walter Lewis chats with Dr. B on how to start an exercise program, maintain healthy habits, break the cycle of obesity and achieve optimum health.About Walter Lewis...
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Episode 7
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36:47
The Practice of Living a Sober Life with Devon Whitaker
In this episode, Dr B chats with Friend | Mindful Realtor | Heart Centered Soul Coach | Intuitive Healer | Meditation, Sound Healing & Reiki Lover - Devon Whitaker, about her 18 year journey of living a sober life. Through personal stories ...
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28:52
Recovered Drama Queens with Danielle Reynolds
Are you a magnet for drama? Or are you creating it? In this episode, Dr. B and therapist Danielle Reynolds discuss how drama once ran their lives and the steps they took to become “Recovered Drama Queens.” To learn more about how to con...
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28:23
Does This Belong In Your Suitcase with Dr. B
We each carry a suitcase that we are personally responsible for. It is filled with our personal thoughts, feelings, desires, and stories. In this episode, Dr. B discusses the importance of boundaries and not picking up other people’s "stuff," s...
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24:16
Change Your Beliefs, Change Your Life with Dr. B
Dr. B dives deep into her own discovery of how learned “limiting beliefs” and acquired behaviors created her reality and how she challenged them to bring about positive change in her life.
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Episode 3
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23:27
Surviving Domestic Violence with Smita Chand
Dr. B and Smita Chand discuss surviving domestic violence through professional intervention and personal stories on today's episode of Why Does This Keep Happening to Me. To learn more about today's guest, Smit...
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Episode 2
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39:25
Facing your Fears with Dr. Lauren Fisher
Dr. B and Dr. Lauren Fisher, licensed clinical Psychologists, co-founders of Del Ray Psych & Wellness, and long-term colleagues; discuss facing fear, fear responses, and understanding how to cope with fear in the first episode of Why Do...
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Episode 1
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38:00