
Let's Talk Thyroid
Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more. If you have a topic you’d like to see covered or you have a positive thyroid story to share, contact me via …. letstalkthyroid@gmail.com
Podcasting since 2020 • 136 episodes
Let's Talk Thyroid
Latest Episodes
Personal health update: Fasting, losing 9kg and regaining 6kg over the last 5 months | Annabel Bateman | 136
The last few months I've been managing the ups and downs of my own thyroid health, so I thought it was time for an update!In this episode, I go over the details of my experiences with weight loss, the fasting mimicking diet, and the impa...
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Season 2025
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Episode 136
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42:51

Fasting & Fasting Mimicking Explained | Renee Fitton, Longevity Dietician | 135
You probably know what fasting is but what is fasting mimicking? In a nutshell it's fasting whilst still eating! You'll have to listen to get all the details, but having just recently completed a fasting mimicking diet I was excited to be able ...
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Season 2025
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Episode 135
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1:02:48

The Pyramid of Hormones | Dr Nayan Patel Compounding Pharmacist | 134
In this episode I'm joined by Dr Nayan Patel, compounding pharmacist to discuss the impact of perimenopause and menopause on thyroid issues, explore various thyroid medications, and emphasise the importance of building a solid foundation as wel...
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Season 2025
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Episode 134
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1:08:24

How to have a Positive Thyroid Pregnancy | Rachel Hill, The Invisible Hypothyroidism
In this episode of the Let's Talk Thyroid podcast, Rachel and I discuss the critical relationship between thyroid health and pregnancy. We explore the importance of optimising thyroid hormone levels for fertility, the challenges faced by those ...
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Season 2025
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Episode 133
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55:43

132. Unlocking the Secrets of Sleep & Thyroid Health | Dr Peter Martone - Dr Sleep Right
Sleep has long been an issue for me, so I was keen to get some insights from Dr Peter Martone - AKA Dr Sleep Right! We cover a range of sleep-thyroid related topics with a focus on spinal alignment for a good night's sleep and all the flow on b...
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Season 2025
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Episode 132
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56:44
