The Over 50 Health & Wellness Podcast
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
Podcasting since 2020 • 420 episodes
The Over 50 Health & Wellness Podcast
Latest Episodes
Coaching Worth It After 50? Here’s the Truth
If you’ve been trying to lose fat after 50…and feel like you’re spinning your wheels… you might be asking the wrong question. It’s not just, “Can I do this on my own?” It’s,“Is...
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Episode 418
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21:42
The Over-50 Fat Loss Checklist: 7 Things You Must Be Doing
⚠️ 21 DAY SPRING FLING FAT LOSS CHALLENGE REGISTRATION NOW OPENClick here to join now and learn more: https://go.silveredgefitness.com/spring-fling-2026-reg...
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Episode 417
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21:03
Why You’re Not Losing Weight After 50 (And the 21-Day Fix That Actually Works)
⚠️ SPECIAL MONDAY EPISODE — REGISTRATION NOW OPENClick here to join now and learn more: https://go.silveredgefitness.com/spring-fling-2026-registration<...
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Episode 416
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28:30
The 5 Biggest Fat Loss Mistakes After 50 (And How to Fix Them)
If you’re over 50 and struggling to lose fat…it’s probably not because you’re not trying hard enough. In fact, it’s usually the opposite. Most people are making a handful of very common mistakes ...
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Episode 415
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32:01
Why You’re Doing Everything Right… And Still Not Losing Weight
If you feel like you’re doing everything right —working out, eating better, making an effort —and still not losing weight…you’re not crazy.And you’re definitely not broken.In this episode, Coach Kevin breaks down th...
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Episode 414
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19:27