The Over 50 Health & Wellness Podcast
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
Podcasting since 2020 • 409 episodes
The Over 50 Health & Wellness Podcast
Latest Episodes
How to Rebuild a Sluggish Metabolism in 90 Days (After 50)
If fat loss feels harder than it used to… if your energy is inconsistent… or if you’ve been doing “all the right things” with very little to show for it… This episode is for you.&n...
•
Episode 407
•
24:38
Why Your Body Feels “Stuck” After 50 (And How to Unlock It Fast) with Deanna Hansen
Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.https://go.silveredgefitness.com/clarirty-call I...
•
Episode 406
•
52:39
The Food Pyramid Is Back… And Everyone’s Losing Their Freaking Minds!
Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.https://go.silveredgefitness.com/clarirty-call T...
•
Episode 405
•
43:12
The Real Key to Staying Lean, Strong, and Pain-Free After 50 with Kris Gethin
Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.https://go.silveredgefitness.com/clarirty-call I...
•
Episode 404
•
51:15
Why “Normal” Cholesterol Can Still Kill You with Dr. John Osborne
If you’ve ever been told, “Your cholesterol looks normal - nothing to worry about,” this episode could save your life. Because the uncomfortable truth is this: a huge percentage of heart attacks happen to people who were told...
•
Episode 403
•
1:00:45
